Fast&Up Terra Organic Spirulina Plus Powder has high protein and vitamin content is a health superfood that has an array of health benefits.
Helps in weight management: Spirulina is known to boost your metabolism. A higher metabolic rate is directly proportional to the number of calories you burn daily, which may aid in weight management.
Improves gut health: Digested easily because of its structure, studies suggest that spirulina may preserve healthy gut bacteria during the aging process.
Manages blood sugar and reduces allergy symptoms: Spirulina is especially effective against inflammation, and helps reduce symptoms like runny nose, sneezing, nasal congestion and itching. Spirulina also contains potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, sodium and zinc - all of which are said to boost immunity.
HOW TO USE- Take one spoon 3 grams Fast&Up Spirulina everyday. The powder can be added to smoothies, which gives the drink a green color, it can be sprinkled on salads or in soups. It can also be stirred into fruits and vegetable juices.