Category: Brands, GNC, Goals, Offers!, Sleep & Stress, Trending Products
Tag: GNC, Melatonin, Melatonin 3 mg, Melatonin 3mg, Offers, Sleep & Stress, Sleep And Stress, Sound Sleep
Melatonin is a natural hormone that is secreted by the pineal gland that induces sleep. Darkness prompts the pineal gland to start producing melatonin, while light causes it to stop the production. As a result, it helps regulate our body’s circadian rhythm and synchronize our sleep-wake cycle with night and day. In doing so, it promotes consistent, quality sleep and rest to our body.