Glutamine is a rare form of amino acid which is present in the body. Its role is to convert nitrogen into building blocks of energy, which makes it a perfect supplement for all those who want to do bodybuilding, athletes and people who do strength and endurance training exercise. It is also helpful for people who are suffering from gastrointestinal problems.
Helps in rapid recovery Improves gut health Aids in muscle building Reduces fatigue Supports immune functioning
Directions to use
Take two rounded scoop (5gm) with 150-200 ml of water or your favourite non-acidic base beverage once in a day, preferably pre-workout or suggested by your fitness and health expert.