Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place after opening. Natural color variation may occur in this product.
Supplement FactsServing Size: 3 Capsules for Men (2 Capsules for Women)Amount Per Serving (Men) % Daily Value (Men)Vitamin B-6 (from Pyridoxine HCl) 15 mg 750%Magnesium (from Magnesium Aspartate) 450 mg 113%Zinc (from Zinc Mono-L-methionine and Zinc Aspartate) 30 mg 200%ZMA (complex of Zinc Mono-L-methionine, Magnesium/Zinc Aspartate, and Pyridoxine HCI) 2.4 g (2,400 mg) †† Daily Value not established.Other IngredientsGelatin (capsule), rice flour and magnesium stearate (vegetable source).Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Servings Per Container: 30 for Men (45 for Women) As a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. Consider taking these other NOW products: D-Flame, Celadrin and TestoJack 100.
Zma is a synergistic combination of zinc and magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, zma is the ideal supplement to aid in their replenishment.