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BEST VEGAN SOURCE OF OMEGA 3 ALA SUPER DIET® Flax Seeds are the best vegetarian and gluten-free source of Omega 3 fatty acids ALA and Lignans (antioxidants). Omega 3 fatty acids ALA (Alpha-linolenicacid) help in reducing inflammation, promoting healthy heart, improving platelet function. Whereas the Lignans help repair oxidative damage due to free radicals and stressors to the body.
Directions to use
"SUPER DIET® Flax Seeds can be included in your daily food intake in multiple ways - by freshly grinding it and sprinkling it on salads or mixing it with yogurt and smoothies or by adding it to your vegan recipes.