BEST VEGAN SOURCE OF OMEGA 3 ALA SUPER DIET® Flax Seeds are the best vegetarian and gluten-free source of Omega 3 fatty acids ALA and Lignans (antioxidants). Omega 3 fatty acids ALA (Alpha-linolenicacid) help in reducing inflammation, promoting healthy heart, improving platelet function. Whereas the Lignans help repair oxidative damage due to free radicals and stressors to the body.
"SUPER DIET® Flax Seeds can be included in your daily food intake in multiple ways - by freshly grinding it and sprinkling it on salads or mixing it with yogurt and smoothies or by adding it to your vegan recipes.
