BEST NATURAL SOURCE OF MAGNESIUM & ZINC SUPER DIET® Pumpkin Seeds are power-packed with minerals like magnesium, zinc, iron, manganese, copper, dietary fibre, protein and antioxidants like lignans, phenolic acids. Among all nutrients, they are best known as rich plant-based source of ‘heart-healthy’ Magnesium and ‘antioxidant’ Zinc.
SUPER DIET® Pumpkin Seeds can be eaten raw, or roasted as a mid-day snack. If you want a pop of flavour or crunchiness, they can be easily added as garnishing on top of your sautéed vegetables, salads, soups, smoothies, and cereal or cookie dough. They are highly portable and eating them regularly can reduce different mineral deficiencies in your body.