MOST NUTRITIOUS ALTERNATIVE TO RICE SUPER DIET® Quinoa is a complete protein providing all 20 amino acids including all nine essential amino acids which our body doesn’t produce on its own. It contains more Lysine, one of the most essential amino acids required for tissue repair and growth, than any other grain available. This nutritious gluten-free and low carbohydrate alternative to rice contains good fibre, antioxidants, vitamins and minerals like manganese, magnesium and iron.
SUPER DIET® Quinoa has a delicious mild flavour and an appealing texture. This versatile seed can be used in multiple ways to supplement any meal from breakfast to dinner. It can be made into porridge or added to salads or steamed as a rice substitute or ground into flour to make bread. With so many ways to eat it and so many health benefits, it is definitely a must supergrain to add to your pantry.