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Tag: good sleep, Health & Wellness, Health & Wellness Supplements, Healthy Hey, Improved sleep and stress levels, Magnesium, Magnesium Glycinate, Promotes healthy sleep cycle, relaxed and sleep, Sleep & Stress, Sleep And Stress
NUTRITIONAL INFORMATION |
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| Serving Size: 1 veg. Capsule | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| Magnesium Glycinate | 550mg | ** | ** |
| Elemental Magnesium 22% | 121mg | 27.5 | 32.7 |
| Ingredients:Magnesium Glycinate, Magnesium Hydroxide (INS 528), Bulking Agent INS 460 (i), Anticaking Agent (INS 341(iii)) & Vegetable Capsule Shell (HPMC) (INS 464) | |||
| ** RDA not established. Percentages are against ICMR-NIN (2020) allowances of 440 mg for adult men and 370 mg for adult women. | |||
How to Take
Take 1 capsule daily with a meal, or as directed by a healthcare professional. Do not exceed 2 capsules a day. Magnesium is absorbed somewhat better in smaller, spaced doses and when taken with food rather than on an empty stomach.
Store in a cool, dry, dark place after opening.
Not to exceed the recommended daily usage. If you are pregnant or lactating or prone to any food allergy or under any medical condition, consult your healthcare professional before using the product. Product is required to be stored out of reach of children.