Fish oil contains omega-3 fatty acids, EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid) helps maintain health and various other health benefits. Each serving of Lifenow fish oil capsule provides 180 mg of EPA and 120 mg of DHA. These omega 3s in fish oil helps to protect the heart by keeping cell membranes healthy and flexible. These essential fatty acid cannot be made by our body. So, it has to be consumed through diet and supplements. Omega-3 can convert into anti-inflammatory substances like prostaglandins and leukotrienes which are believed to support health of joints by promoting flexibility, mobility and pain relief.
Omega 3 Fish oil (500mg) - EPA-180mg,DHA-120mg
Take 1 fish oil capsule twice a day after food or as directed by your healthcare professional.